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Tip Tuesday!
Have a lot of stuff on your desk? It may make it harder to do your job. A cluttered environment can make your brain less effective at processing information—and more prone to frustration. What you can do: Clear your computer desktop—and your physical one—at the end of each day. #SpringCleaning #TipTuesday
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Ending Daylight Saving Time - Are you for it, or not?
The Senate recently passed a bill to end Daylight Saving Time. Read more about the pros, and cons, of this idea and let us know what you think in our poll.
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This is an example of a 'rules' discussion, laying out expected behaviour for new users who join the community. Customize it to **** your specific needs, or write your own rules completely from scratch! This community has been created so that you can exchange ideas, converse and meet others who share a common interest.…
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What’s a Sleep Paralysis Demon? | Sleep.com
Find out what’s really going on when you have a "visit" from a scary nighttime creature, plus tips on how to cope.
5 Sleep Training Myths That Are Ruining Your Good Night's Sleep | Sleep.com
Pediatric sleep specialists set the record straight and offer tips for healthy sleep training.
The Key to Flourishing? Get Better Sleep | Sleep.com
Can improving your sleep help you thrive? We explain the link between sleep and flourishing.
What Is a Food Coma? | Sleep.com
Find out what’s behind this overstuffed feeling — and how to prevent it, especially at Thanksgiving.
It’s Time to Fall Back: 12 Feel-Good Ways to Use Your Extra Hour | Sleep.com
When November begins, daylight saving time ends. Here's how to make the most of the hour you gain.
Will the End of Daylight Saving Time Affect Your Sleep? | Sleep.com
While you may be glad for that extra hour of sleep, how much will daylight saving time disrupt your sleep schedule?
21 Cuddling Positions to Try With the Ones You Love | Sleep.com
No matter if you like to snuggle up with your partner, pet, or child, you’re bound to find a compatible cuddling position in our illustrated cuddling position guide.
Will Halloween Candy Wreck Your Kid’s Sleep? | Sleep.com
Halloween is notoriously tough on sleep, thanks to late nights, sugary treats and spooky excitement. Here’s what to know about how trick-or-treating might disrupt sleep.
How a Concussion Can Affect Sleep | Sleep.com
Should you hold off on sleep after a concussion? Read on to learn more about the the interrelationship between concussions and sleep.
Why Lazy Days Are Great for Your Mental Health | Sleep.com
Go ahead and take that day off from work; you deserve it! Mental health days, or lazy days, are more productive than you think.

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